Posts in tag

healthy life


Serveral types of salts

Salt is essential for fluid balance, muscle and nervous system function. Likewise, we hear that too much salt is harmful to us. Similarly, low salt intake is also harmful. The human body tests how much sodium it contains. If high levels are present, we get thirsty and the kidneys speed up the Redemption process. The …

Most people like to cook at home. But the main reason for not doing it is because people are too busy. And many others, do not care about prepare foods and eating at home, because they do not understand the advantages and health benefits of homemade food. It is imperative to have a balanced meal …