Posts in category

Travel & Food


Serveral types of salts

Salt is essential for fluid balance, muscle and nervous system function. Likewise, we hear that too much salt is harmful to us. Similarly, low salt intake is also harmful. The human body tests how much sodium it contains. If high levels are present, we get thirsty and the kidneys speed up the Redemption process. The …

Surfing in high waves

Arugambay Arugambay is a coastal tourist attraction destination in southeastern Sri Lanka. Well known for bluish beaches, sacred places, and wildlife. Prominent income mode of Arugambay people is fishing and agriculture. With the high number of visitors now tourism is another income source for them. Sri Lanka and its coastal region famous for the intense …

immune system

Immunization Within the human body, there are systems that perform distinct functions. Meanwhile, the immune system plays a significant role. It is a system of proteins, cells, tissues, organs. This involves detecting and killing pathogens microbes that enter the living human body. These pathogens can be bacteria, viruses, fungi, and mites. Sometimes a protein acts …

Most people like to cook at home. But the main reason for not doing it is because people are too busy. And many others, do not care about prepare foods and eating at home, because they do not understand the advantages and health benefits of homemade food. It is imperative to have a balanced meal …